however, has many causes. The reasons for the imbalance between calorie
intake and consumption vary by individual. Your age, gender, genes,
psychological makeup, and environmental factors all may contribute.
Obesity tends to run in families. This is caused both by genes and by
shared diet and lifestyle habits. Having obese relatives does not
guarantee that you will be obese.
Some people overeat because of depression, hopelessness, anger, boredom,
and many other reasons that have nothing to do with hunger. This doesn't
mean that overweight and obese people have more emotional problems than
other people. It just means that their feelings influence their eating
habits, causing them to overeat.
factors: The most important environmental factor is lifestyle. Your eating
habits and activity level are partly learned from the people around you.
Overeating and sedentary habits (inactivity) are the most important risk
factors for obesity.
Men have more muscle than women, on average. Because muscle burns more
calories than other types of tissue, men use more calories than women,
even at rest. Thus, women are more likely than men to gain weight with the
same calorie intake.
People tend to lose muscle and gain fat as they age. Their metabolism also
slows somewhat. Both of these lower their calorie requirements.
Women tend to weigh an average of 4-6 pounds more after a pregnancy than
they did before the pregnancy. This can compound with each pregnancy.
medical conditions and medications can cause or promote obesity, although
these are much less common causes of obesity than overeating and inactivity.
Some examples of these are as follows:
can be associated with other eating disorders, such as binge eating or
distribution of your body fat also plays a role in determining your risk of
obesity-related health problems. There are at least two different kinds of
body fat. Studies conducted in Scandinavia have shown that excess body fat
distributed around the waist ("apple"-shaped figure,
intra-abdominal fat) carries more risk than fat distributed on the hips and
thighs ("pear"-shaped figure, fat under the skin).
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