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Classes...
Late evenings, early morning and week end classes to suit busy professionals
Retreats...
- At our private retreat grounds on
scenic hill station (
Mussorie)
Main Yogas...
We teach all the main yogas
including:
Workshops at your office, home...Call us
We conduct Yoga training Courses for beginers and teachers
Learn
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Mediplex Yoga Studio is all about the
body/mind connection.
What does that
mean?
- Asanas Authentic yoga asanas
(exercises) that strengthen, tone and deeply relax your
body.
- Meditation An emphasis on the
importance of meditation. Our highly experienced teachers will
help you find meditation techniques that calm your mind, uplift
your spirit and feed your soul.
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Special four-week class on Self
Realization
Yoga Masters and Gurus, Neelam, Deepa, Kalpana and Virender Kumar reveals how
you can have the deepest experiences of peace, joy,
creativity and inner power that yoga practice offers.
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