Yoga

Yoga is a mind-body practice that improves flexibility, reduces stress, enhances focus, and promotes overall physical and mental well-being.

How Yoga can change your life

Yoga can transform your life by bringing balance, inner peace, and a deeper connection between your body, mind, and soul.

Why Choose Us

At Yoga, we provide expert guidance, personalized yoga sessions, and a welcoming environment tailored to your unique needs. Our experienced instructors focus on building strength, flexibility, and mental clarity, ensuring that each session supports your overall well-being. Whether you're a beginner or an experienced practitioner, our commitment to your growth and mindfulness makes us the ideal choice for your yoga journey.

We believe in a holistic approach to health—combining physical postures, breathing techniques, and meditation to bring harmony to your body and mind. Our classes are designed to be inclusive, supportive, and adaptable to all fitness levels. We use traditional methods with a modern touch to make your experience both enriching and enjoyable.

With flexible scheduling, a serene studio atmosphere, and a community that inspires, you’ll find more than just a workout—you’ll find balance, peace, and a healthier you. Choose us to begin a journey of transformation, self-discovery, and lifelong wellness.

Our Featured Classes

Explore our featured yoga classes designed to boost flexibility, reduce stress, and enhance overall well-being for all levels.

Get into shape now

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Get into shape now

Book an appointment

Get into shape now

Book an appointment

Get into shape now

Book an appointment

Huge Transaction in last Week

We witnessed a huge number of successful transactions last week, reflecting the trust
and satisfaction of our growing community.

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Our Recent Blogs

Check out our recent blogs for expert tips, wellness insights, and the
latest updates on yoga, health, and mindful living.

The Power of Breath: Introduction to Pranayama

Learn how controlled breathing techniques can reduce stress, improve mental clarity, and enhance your overall well-being.

Yoga Poses to Start Your Day Right

Kickstart your morning with these simple yet powerful yoga poses that boost energy and improve focus throughout the day.

Yoga for Beginners: A Complete Guide

New to yoga? This beginner-friendly guide covers everything you need to know to start your journey with confidence and ease.

Transformation Story

Mediplex Weight Loss Program

This girl was 89 Kg when she joined us four months back. She has tried many things to loose weight but unable to loose weight. Her metabolism was slow and obesity was in her family history. She was very depressed because of obesity problem. Today after loosing over 25 Kg she has regained her confidence, health and vigour. Her laughter has come back and now she has to handle so many compliments ......Mediplex Weight Loss program has done wonders to her and so many girls like her to get back that confidence and happiness in life ....

After

After

Before

After

Before

After

After

After

Prema

"Hello My Name is Prema I was suffering from severe joint pains (Osteoarthritis), hypertension and obesity problem.. My husband heard about mediplex and we consulted doctors over there. To my surprise, I started loosing weight at the rate of 3-4 Kg per month."

bhavna

"Her name is Qudsia and age is 22. This client approached mediplex team for weight loss program. This video is taken at the outset of the program. The client was benefited with the mediplex program. She loose 27 kg in just 5 months.

Geetanjali

"Hi, I’m Geetanjali, and I’m so proud to share my weight loss journey. At 35+, I never thought I could lose 35 kgs, but this program proved me wrong in the best way possible. The guidance I received was practical and tailored to my lifestyle."

Contact

Contact Us

Address

Center 1 = P15A Jungpura Extension, Delhi, India

Center 2 = B117 Kalkaji, Delhi, India

Call Us

+91 9999013449

Email Us

mpxgps@gmail.com